trisha@lifetreeutah.com | (801) 443-7761
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3450 N Triumph BLVD Suite 102 | Lehi, UT 84043
trisha@lifetreeutah.com | (801) 443-7761

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    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for New Mothers
    • Counseling for Trauma
    • Couples Counseling
    • Divorce Recovery Therapy
    • EMDR
    • Family Counseling
    • Individual Therapy
    • Mindfulness-Based Therapy
    • Pre-Marital Counseling
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  • Home
  • About
  • Services
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for New Mothers
    • Counseling for Trauma
    • Couples Counseling
    • Divorce Recovery Therapy
    • EMDR
    • Family Counseling
    • Individual Therapy
    • Mindfulness-Based Therapy
    • Pre-Marital Counseling
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog
  • Facebook
  • Instagram
(801) 443-7761

trisha@lifetreeutah.com

Counseling for New Mothers

For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”

For some women, a morning run, a healthy diet and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new motherhood issues can be comforting, relieving and enlightening.

Therapists who have extensive education and training in post-partum disorders understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.

Common postpartum symptoms include:

  • Feeling overwhelmed and wondering if you should have become a mother in the first place
  • Feeling guilty due to high self-expectations
  • Not feeling “bonded” with the baby
  • Your thoughts are racing and you can’t quiet your mind
  • Feeling empty and numb as if you’re just going through the motions
  • Lack of focus and concentration
  • Being afraid that if you reach out for help, others will judge your inabilities
  • Thoughts of running away or leaving your baby behind
  • Being constantly in a state of worry

If one or more of the above symptoms resonates with you, we invite you to contact me today for a free consultation. Together, we’ll find the underlying issues that make you feel disconnected from your baby, and create a strategy for moving forward. Contact ud today to see how we can help.

Contact Today

3450 N Triumph BLVD Suite 102
Lehi, UT 84043

(801) 443-7761
trisha@lifetreeutah.com

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